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Make health and wellness a lifestyle everyday!

Think about the times when you are feeling healthy and how life can be so fun. If you make health and good dietary habits a lifestyle you will never go back. I have known many people over the years who were battling chronic illnesses and degenerative diseases. Nothing in life really mattered to them other than getting their health back.

When we take a drug every time we have a pain or feel sick, we are simply trying to remedy the symptom and not the underlying cause. Our infatuation with antibiotics and other drugs has created some very significant health problems.

Conventional medicine has been slow to recognize the powerful healing abilities of the human body through the healing foods that nature supplied us with. I see progress in this mindset however, as many conventional doctors are incorporating natural therapies into their practices.

REMEMBER – “All truth passes through three stages. First it is ridiculed. Second it is violently opposed. Third, it is accepted as being self-evident.” Arthur Schopenhauer

Disease prevention starts today!

Bugs are always figuring out ways to get around the antibiotics we throw at them. They adapt, they come roaring back. – Dr. Gregory Jacoby, Harvard Medical School

Richard Thomas, PhD.

Richard has been practicing natural health in his personal life for approximately 30 years. He has competed in sports his entire life to include competitive wrestling, gymnastics, track and field, football, baseball, softball, and powerlifting. He has won several awards on the national level in powerlifting.
Another of his passions is coaching youth. He has coached for many years in most sports to include football, baseball, basketball, soccer, and Olympic lifting. One of his Olympic lifting teams from the inner-city placed in the top 5 in the country a few years ago.

As he has gone through his journey in life, he has seen many friends and acquaintances being afflicted with, and dying from, degenerative diseases such as cancer and cardiovascular disease at young ages. He has always been involved in nutrition throughout his life and began to take it seriously in the last 25 years. He has received his Masters Degree in Holistic Nutrition with high honors and then went on to receive his PhD with high honors. His dissertation was on celiac disease and the autoimmune connection with systemic lupus erythematosus and fibromyalgia.

Progress is very important and exciting... in everything but food. – Andy Warhol

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